Psoriasis is a chronic inflammatory skin condition that causes episodes of red, scaly patches and may also affect the nails and joints in some individuals. Understanding the different forms and the factors that trigger flare-ups is a fundamental step in managing the condition effectively. Here is more information on the different types of psoriasis and typical triggers:
Identifying Psoriasis Types
There are several types of psoriasis. Each one looks different and may appear on different parts of the body. A dermatologist can usually tell which type you have by looking at your skin.
Plaque Psoriasis
This causes dry, raised skin patches called plaques. These plaques are often covered with silvery scales and may look red on lighter skin tones or purple and grayish on darker skin tones. You may find them on your elbows, knees, lower back, and scalp.
Guttate Psoriasis
This type often starts in childhood or young adulthood. It appears as small, drop-shaped spots on the trunk, arms, and legs. Unlike plaque psoriasis, these spots are not usually thick.
Inverse Psoriasis
This type shows up as smooth, red patches of inflamed skin. It affects skin folds, such as the underarms, groin, under the breasts, and around the genitals. Sweating and rubbing can make this type worse.
Other types include pustular and erythrodermic psoriasis. Pustular psoriasis causes pus-filled blisters, with the skin around the blisters often red and tender. spreads quickly. Erythrodermic psoriasis covers a large area of the body with a red, peeling rash and causes intense itching or burning.
Reviewing Areas and Symptoms
Psoriasis symptoms vary widely from person to person, but common signs include:
- Red patches of skin: These are often covered with thick, silvery scales.
- Small scaling spots: These are commonly seen in children.
- Dry, cracked skin: The skin may bleed or itch.
- Itching, burning, or soreness: These sensations range from mild to severe.
- Thickened, pitted, or ridged nails: It can affect fingernails and toenails.
- Swollen and stiff joints: This is a sign of psoriatic arthritis, a related condition.
These symptoms go through cycles; they may flare up for a few weeks or months and then subside for a time.
Tracking Flare Triggers
Many external factors can trigger or worsen psoriasis symptoms, and avoiding them is a key part of managing the condition. Stress is a common trigger for many people. When you are stressed, your body’s immune system reacts, which can lead to inflammation and cause a flare. An injury to the skin may cause psoriasis patches to form at the injury site, known as the Koebner phenomenon. Anything that affects the immune system can also affect this inflammatory skin disease; strep throat is a well-known trigger for guttate psoriasis, especially in children.
Managing Flares
While medical treatment is necessary, daily skin care and lifestyle choices play a major role in controlling the condition. Here are ways to manage flares:
- Keep skin moist: Use creams and ointments to seal in moisture.
- Take care of your scalp: Use medicated shampoos if you have scalp psoriasis.
- Avoid scratching: Scratching can damage the skin and worsen patches.
- Get a little sun: Short periods of sun exposure can help, but avoid burning.
- Track your triggers: Keep a journal to track what causes your flares.
Working with a healthcare provider is the best way to create a management plan. They can prescribe topical treatments, light therapy, or oral medications depending on the severity of your condition.
Schedule Your Psoriasis Appointment Today
This inflammatory skin disease is a lifelong condition, but it can be managed effectively with the right knowledge and care. Understanding the type you have and identifying your personal triggers helps you take control of your skin health. If you are experiencing symptoms or need help managing your psoriasis, contact a qualified dermatologist near you to schedule your appointment today.
